Our bodies are our first homes, carrying us through life, holding us together even when we feel like we are falling apart. Over time, life experiences like stress, trauma, and chronic pain can leave us feeling disconnected, resentful, or even fearful of our bodies. But  it is possible to cultivate a more positive relationship with your body regardless of identity, pain, or other experiences! I am here to support you on your journey towards healing and reconnecting with your body.

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I specialize in therapeutic and prenatal massage. I customize each session to the individual needs of each body by utilizing a variety of massage modalities and techniques including neuromuscular, sports massage, deep tissue, Swedish massage, in addition to other pain management techniques. I have also received additional training in Maya Abdominal Therapy® to address conditions like pelvic pain, painful periods, endometriosis, back pain, hip pain, digestive troubles, sacral pain, and to help support people on their fertility journey.

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I am most passionate about providing bodywork for people who are seeking out massage as part of their wellness routine. Whether that is to support people so they can keep doing the activities they love doing or to help the body adjust to the many changes that come with the pregnancy journey. 

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Whether you are looking for massage to support your workout, to reconnect with your body, recover from injury, manage chronic pain, work through trauma, or to help you unwind, 4 Corners Abdominal Therapy and Massage is here to support you on your journey back home.

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